Dr. Tank Acupuncture

Discover the benefits of acupuncture

Do pain, stress, or fatigue hold you back?

Life’s demands can leave you feeling out of balance, impacting your health and happiness. At times, it can feel like there’s no clear solution.

Dr. Tank understands how overwhelming these challenges can feel and provides compassionate, effective care to help you regain control of your well-being.

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YOUR relief from pain STARTS HERE

Meet Dr. Tank,
your partner in holistic healing

Dr. Crystal Rose Tank, DAOM, L.Ac., is a licensed acupuncturist with over a decade of experience in integrative healthcare. She specializes in pain management, facial rejuvenation, and holistic wellness, blending gentle acupuncture techniques with hands-on massage expertise for a deeply restorative experience.

Dr. Tank earned her Doctorate of Acupuncture and Oriental Medicine from Bastyr University, with advanced training in pain management. Her internships at Harborview Medical Center and Zhejiang Provincial Hospital of TCM in China honed her expertise in both Western and Eastern care.

Dr. Tank’s approach is rooted in the belief that every individual’s wellness journey is unique. She combines minimally invasive treatments with tailored lifestyle guidance to empower your body’s natural healing potential.

Embrace a healthier lifestyle

How to feel your best

Services designed to address your unique needs:

‍Pain Management: Relief from chronic pain, injury, or tension.

‍Holistic Wellness: Support for stress, fatigue, and overall vitality.‍

Chinese Herbal Medicine: Take advantage of the transformative properties from ancient healing herbal arts.

‍Facial Rejuvenation Acupuncture: Natural techniques to enhance your skin’s youthful radiance.

‍Hi-Tech Acupuncture: Techniques to address your specific needs without the insertion of acupuncture needles.

‍Addiction Recovery Support: Certified NADA and Battlefield Acupuncture protocols to support your personal goals.

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Available at two convenient San Diego locations

ADAMS AVENUE

Community Wellness Collaborative

Whether you’re healing from injury or maintaining wellness, we’re committed to healing from the root cause.

SORRENTO VALLEY

Bastyr University Clinic

Our natural, non-invasive approach takes into account the whole person, which means longer appointments to ensure that you feel heard, respected, and understood.

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What MY Patients Say

Testimonials

Hear from those who have experienced the healing touch of my care.

Mark P.

I came in for chronic back and neck pain. Dr. Tank went to great lengths to thoroughly understand my needs. Each time I get a treatment, Crystal focuses on my “issues” and also makes recommendations of exercise, adjustments I can make in my life to further help with my problems. The results are great. Dr. Tank is the BOMB!!!

Tiffany T.

I’ve been experiencing back pain alongside emotional turmoil and a host of other difficulties, and after trying many things, I’ve finally found relief in acupuncture. Dr. Tank is passionate, fun, informative, and competent. It’s rare to find someone so fully engaged in their vocation, not to mention being so personable. Thanks, Dr. Tank!

Clark L.

Dr. Tank is a very caring and attentive provider. I would highly recommend her to my friends looking for an acupuncture practitioner…Please add more days to see Dr. Tank… I would like to see her at least twice a week.

Nancy D.

All experiences have been wonderful. Dr. Tank is very calm, caring, gentle, and explains everything she is doing. She certainly loves her work. I’m SO glad I found her.

Silvia D.

I highly recommend Dr. Tank. She is very professional and knowledgeable and has really helped me. She has also given me advice on exercises that I should do and is interested in my overall health. She is one in a million! I am glad she is helping with my health care.

Michael A.

I came to Dr. Tank because I was in the midst of a stressful week that had been extraordinarily taxing on my body, my mind, and my soul. I was in search of, well, a healing touch! Dr. Tank was great. She listened to my concerns, talked me through the tools that were to be used, explained that every treatment was different and that this would be ‘my’ treatment. I couldn’t be happier with the results!

Carmen W.

I’ve been fortunate to see Dr. Tank a number of times over the years, and she is superbly skilled at creating one of the most relaxing, comfortable, and safe healing environments that I have ever experienced. She is deeply respectful of her clients, and this shines through her work. After a session with Dr. Tank, not only my body feels better, but my heart and spirit as well. She is a gifted healer; I give her the highest recommendation!

John P.

Words cannot express my gratitude for the work you did on my behalf during Sun God Festival. While the treatment you provided was perfect for the moment, the advice I received was pure gold that still affects me today. You made me aware of a physical tendency that was detrimental to my entire well-being. I have begun on a slow but steady path towards wellness, and it is your doing.

Frequently Asked Questions

Your questions, answered

We understand you may have questions about acupuncture and Chinese medicine. Here are answers to the most common ones to help you feel confident about your journey to wellness.

What is acupuncture, and how does it work?

Acupuncture is a practice rooted in Traditional Chinese Medicine (TCM) that uses thin sterile needles to stimulate specific points on the body. This helps balance your body’s energy flow, and supports natural healing processes.

How can acupuncture help with pain management?

Acupuncture can alleviate pain by stimulating the body's natural painkillers and improving circulation, providing relief from chronic pain and tension.

Is acupuncture safe?

Yes, acupuncture is generally safe when performed by a licensed practitioner. It is a minimally invasive treatment with few side effects. The needles are single-use, sterile, and disposable, ensuring complete safety and hygiene during every treatment.

Does acupuncture hurt?

Most patients feel minimal discomfort, if any, when needles are initially inserted. After that, many describe the sensation as a mild tingling or warmth, followed by deep relaxation during treatment.

How many sessions will I need?

The number of sessions varies based on individual needs and conditions. Most patients notice improvements after the first session, while others benefit from a series of treatments over weeks or months. Dr. Tank will create a personalized plan for you.

What can I expect during my first session?

Your first session includes a detailed consultation about your health history, concerns, and goals. Dr. Tank will then perform a gentle treatment tailored to your specific needs.

Can acupuncture help with stress and anxiety?

Absolutely! Acupuncture is highly effective at reducing stress and promoting relaxation by regulating the nervous system and enhancing the body’s natural endorphins.

Is acupuncture safe for children and older adults?

Yes, acupuncture is safe for all ages when performed by a licensed professional like Dr. Tank. Treatments are always tailored to the individual’s age, condition, and comfort level.

What is the difference between acupuncture and dry needling?

While both use thin needles, acupuncture is based on TCM principles and focuses on balancing the body's energy, based on over 5,000 years of medicine knowledge. Dry needling is primarily used in Western medicine to target trigger points in muscles, and is only about 60 years old.